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Chris launches Leadership Essentials, a revolutionary set of training tools that allows you to train staff as soon as you hire them.  Read More
 
Chris's homesickness prevention research, just published in the journal Pediatrics, received tremendous international coverage, including the Today Show, BBC News, Good Morning America, Ireland News Radio, NPR, and CNN Headline News.  Read Press Release
 
Chris's new DVD-CD set for new camper families was featured on The Martha Stewart Show.  View Clip.
 
Home arrow Treating Homesickness at Camps
Treating Homesickness at Camps
Bullying at Camp is an Opportunity - 2006 Print E-mail
Bullying has received a lot of recent press, especially as more and more schools adopt anti-bullying programs in their curriculum. Witnessing school shootings that were, in part, retaliation for relentless bullying may have increased our empathy toward both bullies and their targets, as well as our motivation to change. But tragic events, additions to curricula, and press coverage have all made it seem as if bullying is new. It might surprise you to learn that camping professionals have been taking a systematic, proactive role in preventing bullying since 1929. That year marked the publication of Camping and Character: A Camp Experiment in Character Education.

In Camping and Character, authors Hedley Dimock and Charles Hendry reported on the results of a multiyear study conducted at Camp Ahmek in Ontario. The study sought to uncover the changes evidenced in campers' behavior during six weeks at camp, and to understand the mechanisms behind those changes. Among the more than 50 behaviors the authors tracked was bullying. Dimock and Hendry recognized that even small increases in bullying behavior needed to be addressed by the camp leadership. They were also encouraged by huge increases in many prosocial behaviors, such as "Making a friendly approach to [an] unlikable boy."

Nearly 80 years later, what are the most important things we've learned about bullying? The answer has three parts. First, bullying itself is only half the picture. For every bully, there is at least one target. Second, bullying is cyclic. A recent study by the Center for Disease Control confirmed that about three quarters of bullies are also targets and about three quarters of targets turn around to bully another child. Third, bullying is social. Antisocial, to be sure, but it represents a dynamic, complex, interaction whose origins lie in unhealthy relationships. Therefore, the solutions lie not in simple punishment, but in the formation of healthy relationships.

Camps are uniquely suited to deal with bullying because they are such healthy social environments. At camp, leaders supervise children and have opportunities to educate bullies and targets. Leaders can teach the kinds of prosocial behaviors Dimock, Hendry, and their pioneering predecessors saw so often at camps. This is easier to do than most people think, partly because bullying is so often a misguided attempt to make a social connection. If you can teach a bully how to make a social connection without using coercion, threats, or violence, you have actually met that child's needs instead of simply punishing his or her misbehavior.

Specifically, camps help children in the following ways:

  • By having the camp staff set a sterling interpersonal example for all children to follow.
  • By seeing beyond the bully alone and including his or her target in an intervention.
  • By strengthening bullies' fragile sense of themselves by providing opportunities for authentic achievement and human connection in various athletic or artistic domains.
  • By teaching bullies to make social connections through healthy interaction.
  • By teaching targets to stand up to bullies in ways that makes bullying unrewarding.
  • By setting, early and often in the camp session, strict guidelines for kindness and generosity...and then heaping on the praise when staff witness prosocial behaviors.
  • By providing the kind of close supervision that allows both bullies and targets to replay unacceptable or unassertive interactions under the guidance of experienced adult staff.
  • By deliberately creating a culture of caring that is perhaps different from school or the neighborhood at home...and then immersing children in that culture.
  • By allowing positive peer pressure to exert itself such that children feel appreciated and rewarded for gentleness, honesty, kindness, and unselfishness.

Camps are not a bullying panacea. Outside of camp, there are powerful forces, such as violent media, that infuse children with the notion that violent, even lethal solutions to vexing social problems are both effective and glorious. Nevertheless, camp is a powerful, positive force for change. Educating bullies and their targets is just one of the many ways camp enriches lives and changes the world.

So next time you're talking with your child's camp director, don't ask whether they have a bullying prevention program. If all your camp is doing is trying to prevent bullying, that's not enough. Instead, ask, "When instances of bullying occur, what are the ways your camp's leaders teach bullies and their targets alternative, prosocial behaviors?" and "How does your camp create a culture that exerts positive peer pressure?"
 
"Not My Kid" : Understanding Camp's Special Power to Transform Children - 2005 Print E-mail
My parents love to recount the story of my first overnight camp experience. Well, at least they tell about the parts they witnessed: the drop-off, the pick-up, and the one letter I sent. Naturally, opening day was replete with the usual stressors: last-minute packing, fouled-up driving directions (these were the days before the Internet, Mapquest, and GPS), and a teary goodbye. Closing day was not quite what my parents anticipated. When they drove up to my cabin and leapt out of the car, I famously declared, "Next year, I want to stay all summer!" My mom and dad were expecting another tearful embrace-something out of Gone With the Wind probably-but all I could think of was returning to camp. (It's taken about 25 years to convince my mom that I was glad to see her...it's just that I had fallen in love with camp.)

My parents fell in love with camp, too, when their son started making his own bed, keeping his elbows off the table, exuding confidence on the sports field, and, yes, dare I say it...getting along with his little brother! Gulp. My parents were dumbfounded. Dad would chide, "This is not my kid!" and my mother would add, "Who are you and what have you done with Chris?" You can understand their surprise as well as their joy. What kind of experience had the power to trump more than a decade of exemplary parenting? (You know my parents had tried relentlessly to get me to make my bed and treat my brother with respect.) How did camp accomplish the impossible?

Here's the deal: Camp (especially overnight camp) has a triad of factors that set it apart from any other experience. It is: (1) community living; (2) away from home; (3) without academic stress. No other experience comes close. Boarding school offers the first two factors, but is academically stressful. Family vacations offer the latter two factors, but lack the benefit of a large community of other children. The local neighborhood may offer a great sense of community and lots of opportunities for recreation, but it's not an experience away from home.

Now that I've convinced you that overnight camp is unique, how exactly does it use its special triad of factors to effect such remarkable change in young people? Well, first of all, not all camps do affect remarkable change. Most often, positive growth occurs at the camps with high levels of intentionality. Intentionality is the deliberate process of putting the camp's mission into action. In other words, high quality camps not only say, "Our camp's mission is to help kids grow in this way or that way," they also say, "And here are the ways we do it." They have a goal and a method. Research supports the notion that intentionality is especially important when it comes to increasing children's self-esteem and spirituality, two particularly intentional parts of a high quality camp's mission.

Intentionality and the uniqueness of camp come together in some extraordinary ways. Consider the child who gets up on waterskis for the first time, the child whose counselor coaches him through a particularly difficult bout of homesickness, the child who is given the responsibility of being a "big sister" or "big brother" to a younger camper, or the child who sneaks contraband into camp, admits to it within hours, and is praised for his honesty. These are but a few examples among thousands of the ways in which real accomplishments, real perseverance, real responsibility, and real integrity are cultivated. In the supportive context of community living away from home, without academic stress, such experiences are possible. At the highest quality camps, these experiences are a way of life.
 
Healthy Competition - It's Not an Oxymoron! - 2005 Print E-mail
As a psychologist who works with summer camps across the country, I am often asked whether competition is good or bad. Proponents of competition speak fondly of their athletic victories and about wanting the same thing for their campers. Competition, they say, builds character. It's a competitive world out there, so we had better prepare our children. Critics of competition want every child to feel like a winner always. They don't want to pit one child or one group against another, nor do they want external rewards, such as grades or trophies, to motivate participation.

No camp director, teacher, coach, or parent I know wants the kind of competition that makes children unduly anxious, that interferes with their performance and creativity, or that makes them uninterested. However, to eliminate competition simultaneously eliminates opportunities to learn humility and grace. Research on the negative aspects of unhealthy competition is mostly solid, but using it as a rationale for eliminating competition altogether may throw the baby out with the bathwater.

Although some believe that "healthy competition" is actually a contradiction in terms, I have a different perspective. The unhealthy competition I've witnessed is: ubiquitous, focused exclusively on rewards or punishments, belligerent, rude, critical, and unfair. A classic example is the child who, after a day at school where grades are the only object, is forced to play in a youth soccer league where parents emphasize trophies, coaches berate kids, spectators scold every mistake, one team has vastly greater talent than the others, and not every child gets to play.

Life doesn't have to be that way. What I've seen that is healthy is what I'd call "cooperative competition." This may also seem like a contradiction in terms, but when competition creates just a little anxiety, demands fair play, and emphasizes fun, children's performance can be enhanced and they learn to make moral decisions independent of adult caregivers. Cooperative competition emphasizes the following:

  • Praising effort, not outcomes. Although vapid praise is useless, pointing out incremental accomplishments builds self-esteem. The baseball coach that tells her player, "You swung hard and made contact" is doing a better job than the coach who simply says, "Nice swing," and a far better job than the coach who screams, "Come on! Park that thing! You swing like a baby!"
  • Focusing on strengths. Instead of comparing a player to his teammates, such as "Why can't you kick the ball like Robbie?" focus on strengths. The coach who tells his player, "You're passing well. Let's try that corner kick again." is capitalizing on what's intrinsically rewarding to a child by focusing on her strengths.
  • Having fun, but not at the expense of others. The joy of any game should not be in the winning or losing, and certainly not in the harming of others, but in the playing of the game and the cultivation of relationships. To that end, cooperative competition emphasizes cheers, not jeers, and handshakes, not prizes.
  • Engaging children in discussions about their own behavior. Instead of criticizing or praising a particular action, teammates and adult supervisors can ask questions like, "Tell me about your decision to pass the ball to Jessie" or "What's the boo-ing about for you?"
  • Emphasizing teamwork. Every individual behavior affects others. Pointing that out to children as it's happening builds strong teams and communities.

 

The cornerstone of cooperative competition is how the adults in charge frame the game or activity. Just about any game can be set up in a friendly or unfriendly way, just as any activity can be explained in a way that promotes anxiety and hurts performance and self-esteem.

Consider this example from an expert on games who suggested an interesting variation on musical chairs. Instead of having the last player standing sit out on each successive round, have the entire group try to sit on fewer and fewer chairs. That way, no one is ever out and, some would argue, there is no risk that anyone would feel like a loser.

I've played this game at camp with kids and discovered several things. First of all, it results in more injuries than regular musical chairs. Trying to get eight or nine kids to sit or somehow balance on a single chair has the potential to be an excellent cooperative game. However, there tend to be lots of stubbed toes and pinched fingers. Second, there tends to be more peer criticism than regular musical chairs. I heard kids say, "You're too fat to hang on" and "My sister's more coordinated than you."

What I learned was that no game or activity is inherently healthy. The wacky version of musical chairs cannot guarantee that some kids won't feel like losers when it's all over. It is entirely possible that the more coordinated children will feel good about how they were able to scramble together and balance on the chair, and the less coordinated will feel as if they've let the group down, or worse. Of course, it's also possible that if someone ran that activity better than I did on my first try, the entire group would have fun and leave feeling good about themselves.

That is precisely my point. Skilled teachers, coaches, camp staff, and parents can supervise baseball, musical chairs, or painting and make it either a constructive or destructive experience for children. There are rules to follow, skills to learn, and strengths to capitalize on. There are friendships to be cultivated, ethical decisions to be made, and successes to be experienced.

What builds character is not keeping a stiff upper lip when your team loses or when your painting of a horse looks like a cow. What builds character is having others like you for who you are, not how you perform. What builds character is having adults who provide success experiences and set good examples for children. What builds character is being supported in achieving a challenging goal.

One of the best examples of this kind of leadership I ever witnessed was, coincidentally, in a game of musical chairs at camp. The first person out was actually one of the cabin leaders. He threw his arms up in the air and shouted, "Now here's how you leave the game!" He then boogied out of the circle by combining some break-dancing moves with a little song he made up on the spot. You can imagine what followed. Each successive child who got out make up his own hip-hop song-and-dance routine. There was no arguing, of course, because the campers saw that it was as much fun to stay in as it was to get out. No one felt like a loser. Everyone just laughed and asked to play again.

It's not whether you win or lose, it's how adults frame the game.


Reprinted from CAMP by permission of the American Camp Association;
copyright 2005 American Camping Association, Inc.

 
The Great News About Homesickness - 2005 Print E-mail
That’s right…there’s great news about homesickness! For starters, you should know that:
  • Homesickness (or “missing home”) is normal. In study after study, researchers found that 95% of boys and girls who were spending at least two weeks at overnight camp felt some degree of homesickness. Children at day camp may also feel pangs of homesickness, but less frequently.
  • Homesickness is typically mild. Nearly everyone misses something about home when they’re away. Some campers most miss their parents; others most miss home cooking, a sibling, or the family pet. Whatever they miss, the vast majority of children have a great time at camp and are not bothered by mild homesickness.
  • Homesickness is something everyone can learn to cope with. In fact, research has uncovered multiple strategies that work for kids. (More on that below.) Most kids use more than one strategy to help them deal with homesickness.
  • Homesickness builds confidence. Overcoming a bout of homesickness and enjoying time away from home nurtures children’s independence and prepares them for the future. The fact that second-year campers are usually less homesick than first-year campers is evidence of this powerful growth.
  • Homesickness has a silver lining. If there’s something about home children miss, that means there’s something about home they love, and that’s a wonderful thing. Sometimes just knowing that what they feel is a reflection of love makes campers feel better.
So if nearly everyone feels some homesickness, what can be done to prevent a really strong case of homesickness? Here’s a recipe for positive camp preparation:
  • Make camp decisions together. Where to go, what type of camp to attend, and how long to stay are all decisions your child can make with you. Also, shop and pack for camp together. Involving children gives them a sense of ownership.
  • Arrange lots of practice time away from home. Overnights at friends’ houses, weekends with grandparents, and other time away from home teach children to cope effectively with separation. It also gives them a chance to practice the primary way they’ll stay in touch with you at camp: letter writing.
  • Speaking of letter writing…If you want to get any mail yourself, be sure to pack pre-stamped, pre-addressed envelopes in your child’s trunk.
  • Share your optimism, not your anxiety. Talk about all the positive aspects of camp and share your concerns only with another adult, such as your spouse or the camp director. Avoid giving your son or daughter a mixed message by saying something like, “Have a great time at camp. I hope I remember to feed your dog.” Giving your child something to worry about while she’s away will only increase homesickness.
  • Never ever make a pick-up deal. Saying, “If you feel homesick, we’ll come to get you” undermines children’s confidence and ensures they’ll be preoccupied with home from the moment they arrive at camp. Instead of making a pick-up deal, say, “I’m sure that if you miss home, you and your cabin leader will be able to work together to help you feel better. Camp will be a blast!”
OK, then, what are the most effective ways of coping with homesickness at camp? What advice can you write in a letter or e-mail to your son or daughter if you get a homesick letter?
  • Stay busy. Doing a fun, physical activity nearly always reduces homesickness intensity.
  • Stay positive. Remembering all the cool stuff you can do at camp keeps the focus on fun, not on home.
  • Stay in touch. Writing letters, looking at a photo from home, or holding a memento from home can be very comforting.
  • Stay social. Making new friends is a perfect antidote to bothersome homesickness. Talking to the staff at camp is also reassuring.
  • Stay focused. Remember that you’re not at camp forever, just a few weeks. Bringing a calendar to camp helps you be clear about the length of your stay.
  • Stay confident. Anti-homesickness strategies take some time to work. Kids who stick with their strategies for five or six days almost always feel better.
Mom and Dad, your help preparing your child for this amazing growth experience will pay huge dividends. After a session of camp, you’ll see an increase in your child’s confidence, social skills, and leadership. And while your son or daughter is at camp, you can enjoy a well-deserved break from full-time parenthood. Remember: Homesickness is part of normal development. Our job should be to coach children through the experience, not to avoid the topic altogether.


Reprinted from CAMP by permission of the American Camp Association;
copyright 2005 American Camping Association, Inc.
 
Online Articles Print E-mail

Chris has posted many articles online at MySummerCamps.com.  View articles that deal with homesickness, the importance of arts and crafts at camp, the place or religion, etc.

 

 
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